Health and Fitness Master Class
Duration
7h 22m
Students
0
Level
Expert
Last Updated
April 30, 2024
Available Seats
30
These free online health and fitness courses will teach you about the importance of engaging in regular physical activity to reduce the risk of many health issues and complications. Health and fitness are a state of well-being that allows people to meet the demands of their environment. You will learn how to keep your heart, lungs, and circulatory system healthy and improve your overall fitness.
- 1 Sections
- 2 Lessons
- 1 Quiz
- 7h 22m Duration
The vital signs
2 Lessons
1 Quiz
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£20.22
Course Includes
Holistic health coaching
A strong foundation of health theory related to nutrition, and physical fitness